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Choose Your Path
Start with the coaching route built around your life, body and performance goals.
In-Home, Onsite, and Virtual
Discover practical health, fitness and coaching resources built around real lives and long-term results.
3 Phase Abdominal Workout
A structured three-phase progression for stronger, more defined abdominals.
Find out moreGet Slim to Live Big
Build sustainable fat-loss habits without allowing dieting to take over your life.
Find out moreMMA for Fitness
Train with mixed-martial-arts-inspired workouts at novice, intermediate or advanced level.
Find out moreFitness for Mums
Rebuild strength, movement and confidence around the realities of life after children.
Find out moreOver 1000+ Lives Changed
“Training with Nikolai and his team was completely different to my previous experience with personal training. You work hard, feel supported and can see the results.”
Genuine results from more than 15 years of coaching across transformation, martial arts, bodybuilding and high performance.
Genuine Before & Afters
We support you. That makes all the difference.
- Gold Coast personal training
- Ebooks and diet plans
- Over 25 years of experience
- High-performance insight
Ebooks & Diet PlansOver 25 Years ExperienceHigh Performance ResultsReal, Sustainable Progress
Personal Training Testimonials
“My husband lost 30 pounds and I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do.”
Past Xtreme Athlete client
“When I wear clothes I haven’t worn in a long time, or see myself and the change, it motivates me. Thank you so much for everything.”
Past Xtreme Athlete client
“Training with Nikolai and his team was completely different to my previous experience with personal training. You work hard, feel supported and can see the results.”
Past Xtreme Athlete client
From Our Journal

Representing at True Grit
Nikolai and the Xtreme Athlete crew took their training into the cold at Mount Tamborine for a memorable True Grit challenge built on teamwork…
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Goodbye Lisa
After seven years at Xtreme Athlete, Lisa left with two national titles, many state and local achievements, and a legacy of consistency, enthusiasm and…
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New Location, Same Daily Tabata
A look back at Xtreme Athlete’s 2018 move to Browns Plains and the daily small-group Tabata sessions that carried the community into its next…
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Congratulations Espen on Ninja Warrior
Xtreme Athlete member Espen Wold-Jensen took his strength, movement skills and Viking Warrior spirit to Australian Ninja Warrior after training with the gym since…
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Congratulations Nikolai
After five years of competing, Nikolai earned his ANB Pro Card and finished runner-up in the International Pro Show as four Xtreme Athlete competitors…
Read articleWhy Choose Xtreme Athlete
What Makes Training with Nikolai Different?
A former professional fighter and respected martial arts instructor, Nikolai has worked in the fitness industry since 1999. His experience spans functional fitness, physique development, strength, martial arts and elite performance.
Meet the Team
















