Comp Prep


Looking to compete in bodybuilding? Apply now to join our competition team.

Xtreme Athlete is looking for male and female athletes to join our bodybuilding team.  

So you think you’re ready for the stage? Stepping on stage is a massive achievement in itself, and requires sacrifice, self-motivation, determination and dedication. Joining a team can greatly increase your chances of firstly making it all the way and secondly doing well in your categories.

Recommended comp preparation period is 14 to 20 weeks minimum. This requirement is designed to allow us to increase your calorie intake and metabolic rate to ensure we have room to move as the depletion phase sets in.

Successful applicants will receive:

·       Nutrition and training plan with all required alterations

·       Discounts on all additional one-on-one personal training and posing sessions

·       Includes bonus 2 x 60 minute team only sessions per week for local athletes

·       Weekly check-ins and progress tracking via email along with fortnightly progress photos

·       Unlimited advice and support via phone or email

·       Access to Xtreme Athlete social media support networks

·       Peak week diet depletion/loading and training

·       Posing and stage etiquette (6 x 1 hour group posing sessions subject to availability and location)

·       Help with tanning

·       Federation and category selection advice

·       Complete stage day support and backstage assistance (subject to availability and location)

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Testimonials:

I would recommend Xtreme Athlete to anyone looking to compete. Their knowledge in both training and nutrition was high level...
— Trinette R. ICN Australia
Xtreme Athlete and Nikolai absolutely know their stuff when it comes to bodybuilding.
— Lisa M. INBA Global, ICN Australia, ANB Queensland
Xtreme Athlete has played a huge part in my comp prep over the last 2 years. With their help I have competed both in Australia and the USA...
— Espen H. WBFF, INBA Global
Xtreme Athlete helped me transform my body for my first comp. I would recommend them and will be using them for next seasons prep...
— Will T. INBA Global